Everything Youu

everything-youu.blogspot.com Nothing is more painful or excruciating than when your brain assumes control over your thoughts, lower your self-esteem, questions your capacities, overwhelms you with desires, or choose to direct your activities. "It resembles the attack of the brainsnatchers," says Ted, a gifted Broadway entertainer whose career was waiting for a considerable length of time in light of his serious stage fright and fears of dismissal.            Running on autopilot is the most unhelpful manner, Ted felt like his "brain just dominated," filling him with self-uncertainty and tension. "It was awful and embarrassing . . . it let me know every one of these things about me that simply weren't accurate. That I was nothing but bad, a secondclass citizen, that I didn't merit anything."           What's more regrettable, those tricky brain messages about Ted were dead off-base.In all actuality Ted is a cultivated entertaine...

              "I find hope in the darkest of days and focus in the brightest. I do not judge the universe" Dalai Lama       It is no more a news that a virus is at the verge of putting the world at its feet; the Coronavirus. The world economy crumbles as small businesses fades into thin air, the tycoons are not left unscathed. Doctors and scientists are at their best trying to contain the spread of the virus and to produce Vaccines alike. Businessmen and the rich are getting impoverished and the poor are only trying to get their stomach wall from collapsing. Debt relief and palliatives here and there but, the worlds' market  is closed! As the economy is depressing so are the people depressed!        How do I get back to my business? How do I meet my loan schedules and framework and avoid accumulating interest to Everest high? How do I pay my employees, the employers ask? The employees can get a pay cut but h...

    Depression is a serious medical condition and in its extreme can lead to suicide and self harm. A no of people take antidepressants as a treatment for depression but in this article I will take you through ways and steps to avoid getting depressed. 1. Pets : are companion animals and can serve as a solution to being alone. Medically, they are proven to boost serotonin level and can significantly improves mood. Pets have been mans best friend for long, accept our errors without prejudice, welcoming us with a smiling face when the world is against us as they are non judgemental, unconditionally friendly and they doesn't care about your race or background; they are there to love you any day or time. - Dogs are nicknamed man's best friend for a reason. The canine specie are not just for watch they are alongside, awesome pet. Dogs reduces stress, anxiety & depression. They eases loneliness, encourages exercise and generally improves your all round heath and wellb...