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Showing posts from April, 2020

Coronavirus and depression

              "I find hope in the darkest of days and focus in the brightest. I do not judge the universe" Dalai Lama       It is no more a news that a virus is at the verge of putting the world at its feet; the Coronavirus. The world economy crumbles as small businesses fades into thin air, the tycoons are not left unscathed. Doctors and scientists are at their best trying to contain the spread of the virus and to produce Vaccines alike. Businessmen and the rich are getting impoverished and the poor are only trying to get their stomach wall from collapsing. Debt relief and palliatives here and there but, the worlds' market  is closed! As the economy is depressing so are the people depressed!        How do I get back to my business? How do I meet my loan schedules and framework and avoid accumulating interest to Everest high? How do I pay my employees, the employers ask? The employees can get a pay cut but h...

4 natural proven ways to avoid Depression.

    Depression is a serious medical condition and in its extreme can lead to suicide and self harm. A no of people take antidepressants as a treatment for depression but in this article I will take you through ways and steps to avoid getting depressed. 1. Pets : are companion animals and can serve as a solution to being alone. Medically, they are proven to boost serotonin level and can significantly improves mood. Pets have been mans best friend for long, accept our errors without prejudice, welcoming us with a smiling face when the world is against us as they are non judgemental, unconditionally friendly and they doesn't care about your race or background; they are there to love you any day or time. - Dogs are nicknamed man's best friend for a reason. The canine specie are not just for watch they are alongside, awesome pet. Dogs reduces stress, anxiety & depression. They eases loneliness, encourages exercise and generally improves your all round heath and wellb...
                Classical Books that could change your life: Lacon or many things on few words; addressed to those who think by Rev. Charles Caleb Colton        Charles was not just a Reverend, he was also an eccentric, with invaluable opinions and a brilliant philosopher. He lived an exemplary life many centuries ago and authored many books including Hypocrisy, a satire, Moscow, a poem, Critical remarks on lord Byron and many more.         Today, we go through one of his literary work, " Lacon or many things in few words; Addressed to those who thinks" , a fine piece of work put together in a tactical way published in the 1820s. The book has attracted a number of vituperative remarks and criticism as a result of its name but Caleb, vindicating his book prevaricated - " But a volume addressed to those who think is in fact addressed to the world; for although the proportion of those who do think, be extr...

The enemy within

                            “ Our doubts are traitors and make us loose the good we off might win, by fearing to attempt ” William Shakespeare.        Doubt has been our closest enemy, a traitor and a foe and we have not been paying attention to it. According to Wikipedia, “It is a mental state in which the mind remain suspended between two or more contradictory propositions, unable to assent to any”.         With doubt you are unable to choose between a law or a business school as a career choice, Oxford or Harvard? You are unable to decide which house you would love to live in, where should I invest my limited capital in? Banking or the Housing industry? Should I propose to my girlfriend or not and a whole lot more.         The human mind is a vast space and can take it a lot of information BUT can process a few seamlessly.     ...

Monday Motivation

                          It's another Monday and has the world continues to be ravaged by the Coronavirus pandemic, stay home and be safe. This will surely pass and this won't be the end of the world. Instead of staying idle and exponentially increasing the chances of running into depression, why not lift your spirit up, sip your coffee, adjust your settee and let's get you motivated.         "I find hope in the darkest days and focus in the brightest. I do not judge the Universe " Dalai Lama. www.everything-youu.blogspot.com       As Charles Caleb Colton, the author of Lacon, or, many things in few words: addressed to those who thinks and many more life changing books, rightly hinted, "Times of great calamity and confusion have been productive for the great minds. The purest ore is produced from the hottest furnace. The brightest thunderbolt is elicited from the darkest storm"...